Counseling Center Group
353 Lexington Ave Unit #310, New York, NY 10166
(888) 604-6776


Dialectical Behavioral Therapy identifies and improvements damaging thinking styles and pushes for beneficial behavioral changes.

Take part in our totally free enhancement program ("Inbox Intensive") to strengthen your Understanding. Additional assistance is available, whether in-individual or by means of on the web classes. Your therapist has an in depth comprehension of Just about every of both you and your relationship dynamics. Never hesitate to reach out.

Welcome! I am a accredited medical psychologist in non-public exercise to the Higher West Side. I finished my Ph.D. at Fordham College, and my pre-doctoral internship in the Yale College Faculty of Medication. I concentrate on offering therapies that have been supported by analysis like cognitive behavioral therapy for mood and anxiety Conditions, dialectical conduct therapy for emotion dysregulation/borderline persona ailment, and relapse avoidance/motivational interviewing for substance abuse.

In the event you’re in the fully commited relationship and each day seems like a wrestle to keep up it, an excellent couples therapist will help both you and your husband or wife return to a spot of cooperation and unity. Access out to Empathi and let's assist you restore vitality on your fully commited partnership.

In the event you’re obtaining fiscal challenges, quite a few New Yorkers have gotten assist through InCharge Financial debt Alternatives’ debt management plan. Certified credit counselors can be obtained to aid prospects consolidate their charge card credit card debt, lower curiosity premiums and create workable regular monthly payment options.

As the entire world will get A lot more challenging so does our power to manage its everyday stressors. Although looking for a therapist I hope you know that you are not alone. Many of us find ourselves battling despair, anxiety, existential angst, interpersonal problems, trauma, loss and various symptoms associated with an more and more technological society.

We implement experiential psychotherapy techniques to help in Restoration from destructive behaviors That could be impacting your relationship. Addictive behaviors don’t really need to rule your relationship. Let us information you on the path out of these.

At last, simply because tunes therapy is so interactive — purchasers will often play instruments with their therapist or write lyrics with each other — it allows for self-expression each individually and in a communal setting, get more info said Kenneth Aigen, the director of music therapy in the NYU Steinhardt School of Society, Education and Human Development.

Should you’ve uncovered oneself battling to get better just how you used to, participating in compulsive or addictive behaviors, or noticing the effects of past trauma, therapy can enhance your resilience to adversity. By setting up our resilience, we figure out how to tolerate not comfortable emotions with far more acceptance and compassion to mend from our past and Dwell a everyday living that may be congruent with our values.

Even just Hearing a music and interpreting the that means “opens up a lot in get more info my brain,” she added. “I really feel like I usually attract a blank when folks request me, ‘What’s up? What’s happening?’” But tunes therapy will help her come to be extra introspective.

Dr. Cabral is a NYS certified clinical psychologist. Being a psychologist Dr. Cabral sees their role as equally to help you to Permit a gust of fresh air into your stuffy corners of the head and stand with you while you come across the aspects of oneself that you've got not satisfied.

Fantastic therapists will have outstanding critiques. If you look for a therapist that appears like they might be best for you, also you'll want to Have a look into their history Together with the point out licensing board to be sure they may have a history that you simply respect.

I'm a certified scientific social employee with a qualifications in the U.S., Japan and Europe. I present psychotherapy for adults who knowledge relationship difficulties, problems coping following a stress filled celebration and daily life transitions.

Using various modalities, such as CBT and DBT, We are going to function jointly to draw on your own strengths and assist you to uncover strengths you didn’t know you had.